I just received an email on swine flu from my friend Jeanette who is an RN and Iwant to pass on the info. to you: Here is what she says:
CDC IS SAYING; What You Can Do to Stay Healthy;
Stay informed. Their website will be updated regularly as information becomes available.
Influenza is thought to spread mainly person-to-person through coughing or sneezing of infected people.
Take everyday actions to stay healthy.
- Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
- Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hands cleaners are also effective.
- Avoid touching your eyes, nose or mouth. Germs spread that way.
- Stay home if you get sick. CDC recommends that you stay home from work or school and limit contact with others to keep from infecting them.
Follow public health advice regarding school closures, avoiding crowds and other social distancing measures.
Find healthy ways to deal with stress and anxiety.
I am an RN and I suggest to be sure you have a stock of Defend and Resist, Garlic Complex, Omegaguard, Sustained Release Vitamin C to support a healthy immune system starting now before the fall.This is a highly contagious viral infection that suddenly appears and in hours, you have symptoms such as fever, headache,weakness, a dry cough and sore throat, and you will have to stay in bed for a few days! Viruses must run their course. However, proper support will mimimize the symptoms and duration.Building a strong immune system is our greatest line of defense. Thank You.
Jeannette D Jones
*THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.
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